NOMAD uses high intensity circuit training to help you maximize calorie burn and strength building in every workout. A typical NOMAD session will utilize slams balls, battle ropes, kettle bells, free weights, wreck bags, etc to get you sweating and loving it!!! And whether you’re a beginner or a novice, each workout will allow you to exercise at your own level within a group setting!
So, join the NOMAD Family today!!!