Voted BEST GYM in Royal Palm Beach and Loxahatchee.
EMOM · TABATA · WOD · CIRCUIT · STATIONS · STRETCH
BE HAPPY & HEALTHY
THE WORKOUTS
NOMAD EMOM
A NOMAD EMOM guarantees you get those reps in...Every Minute On the Minute! You'll leave class with those muscles feeling pumped and stronger than ever.
NOMAD TABATA
NOMAD TABATAs are all about that SWEAT. The timer is FAST (:20/:10), the movements are QUICK, and the INTENSITY is all the way UP!
NOMAD WOD
It's you against THE WOD. You have the LIST of exercises and the rep count, now it's up to you to get it DONE before the clock expires.
NOMAD CIRCUIT
Get your HIIT on with NOMAD Circuits! We're going :45 on, :15 off for 45 minutes of consecutive work to keep that heart rate up and get you in to shape fast.
NOMAD STATIONS
NOMAD Stations will cause severe FOMO! The perfect combination of strength and conditioning in a circuit of mini WODs.
NOMAD YOGA
NOMAD YOGA is all about slowing it down, staying limber and strong to the core. You'll never feel like TIN MAN again!
WHAT MEMBERS SAY
I love NOMAD. The workouts allow me to lift heavy some days, and then focus on conditioning other days. I've been part of the group for about a year and a half and I've lost my Dad Bod and met some cool new people!
"The best decision I ever made was to commit myself to being strong and healthy with the most amazing support group/family a person could ask for."
2023 I put more effort than I ever have into my health and fitness. I've been so blessed t have found NOMAD, no only is it an amazing workout, but the owners are great people who make you feel so welcome and the other people have become great friends.
Fairly new to this type of workout, coaches take the time to show me proper form and they have different leavels working in same style group: so this is encouraging to both newbies and pros. Let's get our sweat on!
WEEKLY CLASS TIMES
LOCATIONS
ROYAL PALM BEACH GYM
11150 Okeechobee Blvd St M
Royal Palm Beach, FL 33411
LOXAHATCHEE OUTDOORS
Acreage Community Park
6701 140th Ave N, Loxahatchee, FL 33470
GET STARTED NOW
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